Feb 21
Found this pretty helpful when considering what to eat when running so many miles each week. Aside from the lean beef (I’m a satisfied pescatarian), I’m happy to state that I do include the rest of these food options in my every day diet.
What are some other foods you count on to power through your training?
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mustardmatters answered:
Avacado, mango, almonds (nuts in general), kale..PIZZA!!! hahaha
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